Are you feeling stiff and losing mobility?
Do you have back and neck issues, niggling aches and pain or discomfort?
Are you tired all the time, fatigued, lacking energy and stressed out?
Are you feeling old and thinking that because you are aging then you just have to accept being decrepit?
Do you have regular high blood pressure?
Are you a chronic shallow breather?
Do sport injuries keep reoccurring?
Would you like an easy way to improve your sporting performance?
Do you have back and neck issues, niggling aches and pain or discomfort?
Are you tired all the time, fatigued, lacking energy and stressed out?
Are you feeling old and thinking that because you are aging then you just have to accept being decrepit?
Do you have regular high blood pressure?
Are you a chronic shallow breather?
Do sport injuries keep reoccurring?
Would you like an easy way to improve your sporting performance?
Somatic Movement Education in the tradition of Thomas Hanna can help by:
Releasing chronic muscular tension.
Reawakening the mind's control of movement and flexibility.
Teaching specific, gentle and safe movements.
Teaching you to help yourself - relief for every part of the body - and it only takes 5 to 15 minutes daily.
Learn Somatic Movement by:
Clinical sessions
Classes
Workshops
Refer to next pages for more information
Classes
Workshops
Refer to next pages for more information
Contact ...
Suds Sutherland, Mt Maunganui, New Zealand
027 227 4161
sudssuther@hotmail.com
Suds Sutherland, Mt Maunganui, New Zealand
027 227 4161
sudssuther@hotmail.com
