Do you have CHRONIC PAIN?
Somatic Movement Education in the tradition of Thomas Hanna can help by:
Teaching you about chronic muscular tension and stress reflexes that are the root cause of many of your aches and pains.
Giving you an experience of how to sense and then relax your tight muscles. This awareness will give you back control of your body allowing you to release out of any holding patterns.
Teaching you a safe gentle technique that effectively releases this muscular tension. When practiced regularly for a few minutes each day this is your solution.
Teaching you about chronic muscular tension and stress reflexes that are the root cause of many of your aches and pains.
Giving you an experience of how to sense and then relax your tight muscles. This awareness will give you back control of your body allowing you to release out of any holding patterns.
Teaching you a safe gentle technique that effectively releases this muscular tension. When practiced regularly for a few minutes each day this is your solution.
Contact:
Suds Sutherland, Mt Maunganui, New Zealand
0272274161
sudssuther@hotmail.com
Suds Sutherland, Mt Maunganui, New Zealand
0272274161
sudssuther@hotmail.com
