Somatic Movement Education Classes
These classes are designed for you to explore and deepen your awareness and control of your own body. They are open to anyone with previous experience of Thomas Hanna's Somatic Movement either through Clinical sessions or other classes. If you would like to join the classes without the Clinical sessions you can book in for 3 private movement sessions to bring you up to speed.
The classes support the work of Clinical sessions, the more you practice the movements especially with direction from a teacher the more benefits you will gain - what about more ease and comfort in your walking and breathing?
Current classes:
At Mt Maunganui Senior Citizens Club, 345 Maunganui Rd, Mt Maunganui
9.30 am Tuesday and Thursday
Classes run for an hour and cost $10.
Classes are also available in Auckland, contact Haidee Stairmand 021 635 962.
Private classes in Somatic Movement Education
Contact Suds if you would like to arrange your own private "small group" sessions of Somatic Movements in the tradition of Thomas Hanna.
Contact Suds if you would like to arrange your own private "small group" sessions of Somatic Movements in the tradition of Thomas Hanna.
"If you don't look after your own body where are you going to live?"
